News, Analysis & Insights on Nutrition, Supplements, and Health
Results of a randomized clinical trial from Mexico indicate that supplementation with the blue-green alga Spirulina may enhance the effects of exercise on body composition and cardiorespiratory fitness.
Researchers from the Federal University of Rio De Janeiro found that mice supplemented with mate tea had less weight gain and accumulation of fat in the liver compared to mice that were not.
Beetroot juice should be “promoted as a key component of a healthy lifestyle to control blood pressure”, according to a new review from Colombia.