Can Valerian root extracts alter functional brain connectivity?
Extracts from valerian root may change how our brains are connected in relation to anxiety, suggest data from a double‐blinded, randomized, placebo‐controlled clinical trial.
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Extracts from valerian root may change how our brains are connected in relation to anxiety, suggest data from a double‐blinded, randomized, placebo‐controlled clinical trial.
Nopal cactus is a native vegetable commonly eaten fresh in Mexico. But it's the high-fiber, high-calcium powder format that has true superfood status, says one Mexican supplier.